How to increase erection hardness

[Iamnewgais]

Hey guys, how do I increase my hardness?

[Holeliness]

Don’t wank, don’t have sexual intercourse, don’t cum for one week….your balls will turn blue and hard till you wanna explode

[Laker]

On top of bro Holeliness' suggestion:

Have enough sleep.
Try to control your stress level.
Exercise more to improve blood circulation. Recommend cardio, squats and kegel.

[shroom]

Originally Posted by Iamnewgais

Hey guys, how do I increase my hardness?

Depends on why it isn’t as hard as it should be to begin with.

[FiTypeR]

I take this: https://shop.barakah.sg/collections/...xecutive100cap

[smittenbyml]

Originally Posted by Holeliness

Don’t wank, don’t have sexual intercourse, don’t cum for one week….your balls will turn blue and hard till you wanna explode

1 week sounds good enough, but just to share, never abstain for too long as well.

Tried nofap and no sex for about a few months since i was curious of the benefits of nofap, sex drive plummeted for me. To get it back, initially i had to masturbate for about 20 mins for days consecutively before things got back to normal. There may be people facing worse effects than what i had

Granted it may work for some, but be prepared to take the risk

[SocialCircle]

Originally Posted by smittenbyml

1 week sounds good enough, but just to share, never abstain for too long as well.

Tried nofap and no sex for about a few months since i was curious of the benefits of nofap, sex drive plummeted for me. To get it back, initially i had to masturbate for about 20 mins for days consecutively before things got back to normal. There may be people facing worse effects than what i had

Granted it may work for some, but be prepared to take the risk

I read before that kkj is a muscle too. And muscle u need to keep training it.
Also the blood vessels will get thin if no always make blood flow and fill up.
Thus kkj can shrink.
I did also tried abstaining and getting arouse more often.
Seems like stimulating the kkj is better.

[Dizaster]

need more info to properly guide you bro, like whats your age are you a smoker or not etc

[smittenbyml]

Originally Posted by SocialCircle

I read before that kkj is a muscle too. And muscle u need to keep training it.
Also the blood vessels will get thin if no always make blood flow and fill up.
Thus kkj can shrink.
I did also tried abstaining and getting arouse more often.
Seems like stimulating the kkj is better.

Yes true bro, I am pretty sure my kkj did shrink too, with my belly betton to help gauge. Jialat.

[loneyheart]

As it grow as age no way it can help May be refer to this thread https://sams.guide/showthread.php?t=865573

[itchybottomside]

Originally Posted by SocialCircle

I read before that kkj is a muscle too. And muscle u need to keep training it.
Also the blood vessels will get thin if no always make blood flow and fill up.
Thus kkj can shrink.
I did also tried abstaining and getting arouse more often.
Seems like stimulating the kkj is better.

Logical explanation. Nice share bro!

[Iamnewgais]

Originally Posted by Dizaster

need more info to properly guide you bro, like whats your age are you a smoker or not etc

I am 20. Non-smoker.

[georgie1994]

want fast result, eat vigra

[georgie1994]

Originally Posted by Iamnewgais

I am 20. Non-smoker.

you are still young, sure can erect and hard for longer time

[Currypainter]

Need to have a strong core muscle. Take good care of diet too. Honey, dates, fruits all good for muscle. Mind also plays a part during erecting. Need to think positive and visualise….